What is parent coaching?

Parent coaching is a service where parents, guardians or others involved in the care of children seek support, education and guidance in relation to challenges they might be facing. 

As Your Peaceful Parenting Coach, I can help you by:

Listening

Gaining insight into your family as a system and the challenges you are facing. Together we will acknowledge what is working and support you to help it grow.

Safe space

Creating a safe, confidential space and listening with empathy and without judgement so you can talk freely about your parenting struggles.

Strategy

Devising with you a personalised, practical plan that will have you feeling calmer and more connected to your child, who will then be more willing to cooperate. Sharing compassionate, encouraging advice and research-based solutions, tailored to your unique situation.

Reframing

Helping you to reframe your child’s behaviour, which will allow you to see the needs they are showing you, and give you more space for emotional generosity and patience to respond to your child with love.

Support

Supporting you as you become aware of your triggers and expand your ability to regulate your emotions, so you can teach your children to manage and regulate theirs.

Confidence

Assisting you to stay calm, clear and confident in your parenting, so you can more frequently be the parent you want to be.

Some of the issues that parent Coaching services can help With:

establishing daily routines and expectations

bedtime and sleep issues

meltdowns and big emotions

adhd

parental self-care and self-regulation

parenting during transition or crisis

school concerns

supporting physical, social, and emotional development